Siddhanath Surya Meditations: Basic and Advanced (Paperback)
The crest jewel of the Siddhanath Surya Yoga is its meditation. Not only is this a meditation for the evolution of consciousness, but also a dynamic osmosis of pranic healing (Ot-Prot technique). The first stage of the meditation is dynamic. It flushes out the toxins from the system and rejuvenates your body and mind with fresh and tingling life-energy, activating your chakras and keeping the body metabolism in a balanced state. The advanced stage of the meditation, called the Hamsa Surya, goes on to awaken your pranic lotus chakras and the informing Spirit of the sun (Surya) gives each one of your Soul chakras the sensation and realization that you are born of him.
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